NEW Fight Core Circuit Training class at Mushin
With CSW camp approaching we decided to start a new class at Mushin to help us get in shape for hell week.
Normally the 5:30 to 6:00 time slot is reserved for Pro Fight Training. Now it’s open to anyone that is willing to work hard. Yamasaki, Taylor, Kensei and myself will utilize this time to prepare for camp. Once camp is over we intend on continuing the class.
When the Fighter Corps team gets a fight scheduled then the focus of this class will shift back to them and students will still be welcome in more of a support role.
If your goal is to fight with the full support of the Mushin Team then you have to give before you get. Doing the conditioning class in the support role is one of the best ways of accomplishing that.
will we be doing the circit next week? on tuesday?
We will continue to do the circuit training / Mushin Fighter Corps class. We gotta get you ready to fight Espinoza!
so are we still going to do condtioning right? around 5:30pm – 6:00pm
Yes, we are going to continue the conditioning class from 5:30 to 6:00. Congratulations on your fight Kensei. That was an awesome performance.