<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fight Core &#187; paul roberts</title>
	<atom:link href="http://fightcoremma.com/tag/paul-roberts/feed/" rel="self" type="application/rss+xml" />
	<link>http://fightcoremma.com</link>
	<description>MMA Training &#38; Apparel by Brandon Kiser, based in Utah</description>
	<lastBuildDate>Wed, 21 Dec 2011 06:09:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>2 more W&#8217;s for the Bernales institute</title>
		<link>http://fightcoremma.com/2-more-ws-for-the-bernales-institute/</link>
		<comments>http://fightcoremma.com/2-more-ws-for-the-bernales-institute/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 02:21:43 +0000</pubDate>
		<dc:creator>Kiser</dc:creator>
				<category><![CDATA[Fight Blog]]></category>
		<category><![CDATA[aaron okura]]></category>
		<category><![CDATA[bernales instititute]]></category>
		<category><![CDATA[brandon kiser]]></category>
		<category><![CDATA[brian yamasaki]]></category>
		<category><![CDATA[fight core]]></category>
		<category><![CDATA[mushin self defense]]></category>
		<category><![CDATA[paul roberts]]></category>
		<category><![CDATA[uce]]></category>

		<guid isPermaLink="false">http://fightcoremma.com/?p=582</guid>
		<description><![CDATA[Aaron Okura and Paul Roberts both represented the Bernales Institute in the Ultimate Combat Experience. Aaron Okura went to decision with one of the toughest 135 pounders in the UCE. It was an all out war and a close fight. At times Aaron was able to out wrestle the wrestler by getting take downs and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-584" title="paul-and-aaron-005" src="http://fightcoremma.com/wp-content/uploads/2009/06/paul-and-aaron-005.jpg" alt="paul-and-aaron-005" width="600" height="271" /></p>
<p>Aaron Okura and Paul Roberts both represented the Bernales Institute in the Ultimate Combat Experience.</p>
<p>Aaron Okura went to decision with one of the toughest 135 pounders in the UCE. It was an all out war and a close fight. At times Aaron was able to out wrestle the wrestler by getting take downs and obtaining top position.</p>
<p style="text-align: center;"><img class="size-medium wp-image-585  aligncenter" title="paul-and-aaron-006" src="http://fightcoremma.com/wp-content/uploads/2009/06/paul-and-aaron-006-300x281.jpg" alt="paul-and-aaron-006" width="300" height="281" /></p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-586" title="paul-and-aaron-008" src="http://fightcoremma.com/wp-content/uploads/2009/06/paul-and-aaron-008-300x216.jpg" alt="paul-and-aaron-008" width="300" height="216" /></p>
<p>Pauls Roberts made short work of Kevin Hamby. He went after Hamby landing punches and kicks. It didn&#8217;t take long before the two of them hit the ground. Paul chained together 3 submission from his back in under 10 seconds and ended up finishing Hamby with a triangle choke in under 40 seconds of round 1. Paul has walked through a couple of the UCE&#8217;s top lightweights and is now going to be fighting Daniel Grass for the belt.</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-587" title="paul-and-aaron-001" src="http://fightcoremma.com/wp-content/uploads/2009/06/paul-and-aaron-001-300x153.jpg" alt="paul-and-aaron-001" width="300" height="153" /></p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-588" title="paul-and-aaron-002" src="http://fightcoremma.com/wp-content/uploads/2009/06/paul-and-aaron-002-300x246.jpg" alt="paul-and-aaron-002" width="300" height="246" /></p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-589" title="paul-and-aaron-004" src="http://fightcoremma.com/wp-content/uploads/2009/06/paul-and-aaron-004-300x225.jpg" alt="paul-and-aaron-004" width="300" height="225" /></p>
]]></content:encoded>
			<wfw:commentRss>http://fightcoremma.com/2-more-ws-for-the-bernales-institute/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Night at the UCE. Bernales Crew Dominates, Legend Billy Robinson makes a cameo and the kick ass after party!</title>
		<link>http://fightcoremma.com/030809-bernales-crew-dominates-at-the-uce-and-the-kick-ass-after-party/</link>
		<comments>http://fightcoremma.com/030809-bernales-crew-dominates-at-the-uce-and-the-kick-ass-after-party/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 10:16:58 +0000</pubDate>
		<dc:creator>Kiser</dc:creator>
				<category><![CDATA[Fight Blog]]></category>
		<category><![CDATA[bernales institute]]></category>
		<category><![CDATA[brandon kiser]]></category>
		<category><![CDATA[fight core]]></category>
		<category><![CDATA[paul roberts]]></category>
		<category><![CDATA[paul sizemore]]></category>
		<category><![CDATA[uce]]></category>
		<category><![CDATA[utah mma]]></category>

		<guid isPermaLink="false">http://fightcoremma.com/?p=291</guid>
		<description><![CDATA[The Bernales Crew showed up in full force and dominated the competition with three of their top fighters &#8211; Aaron Okura, Paul Roberts and Paul Sizemore. Paul Roberts looked like the Georges St. Pierre of the minor leagues. He dominated in every range, even winning the wrestling exchanges against his opponent who is a highly accomplished wrestler. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-292" title="Paul Roberts" src="http://fightcoremma.com/wp-content/uploads/2009/03/throwdown-fights-012.jpg" alt="Paul Roberts" width="587" height="248" /></p>
<p><strong><span style="color: #ff0000;">The Bernales Crew</span></strong> showed up in full force and dominated the competition with three of their top fighters &#8211; Aaron Okura, Paul Roberts and Paul Sizemore.</p>
<p><img class="aligncenter size-medium wp-image-298" title="bernales crew" src="http://fightcoremma.com/wp-content/uploads/2009/03/throwdown-fights-027-300x193.jpg" alt="bernales crew" width="300" height="193" /></p>
<p><strong><span style="color: #ff0000;">Paul Roberts</span></strong> looked like the Georges St. Pierre of the minor leagues. He dominated in every range, even winning the wrestling exchanges against his opponent who is a highly accomplished wrestler. Paul Roberts finished his opponent in the second with a Rear Naked Choke.</p>
<p>Unfortunately for <strong><span style="color: #ff0000;">Aaron Okura</span></strong> his opp0nent backed out last minute due to an injury but Aaron wasted no time getting back to training as he was in the Bernales Gym the following morning at 7am.</p>
<p><span style="color: #ff6600;"><strong><span style="color: #ff0000;">Paul Sizemore</span></strong></span> made short work of a very tough opponent in the main event. His BJJ was on point as expected as he finished with a tight arm bar!</p>
<p><img class="alignleft size-medium wp-image-304" title="throwdown-fights" src="http://fightcoremma.com/wp-content/uploads/2009/03/throwdown-fights-300x199.jpg" alt="throwdown-fights" width="300" height="199" /></p>
<p>Former World Catch as Catch Can Wrestling Champion <strong><span style="color: #ff0000;">Billy Robinson</span> </strong>and the coach of Sakuraba made an appearance at the fights. He came in all the way from Japan to teach a seminar with Scientific Wrestling founder <span style="color: #ff0000;"><strong>Jake Shannon</strong></span>.</p>
<p> </p>
<div id="attachment_300" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-300 " title="richard prescott" src="http://fightcoremma.com/wp-content/uploads/2009/03/throwdown-fights-0041-300x203.jpg" alt="richard prescott" width="300" height="203" /><p class="wp-caption-text">Richard Prescott receiving shirt from BLEEDOUT owner Jason Bringhurst</p></div>
<p style="text-align: center;">After the fights the whole crew celebrated including <span style="color: #ff0000;">BLEEDOUT</span> owner Jason Bringhurst and Mushin Buddy Week winner Richard Prescott&#8230;</p>
<div id="attachment_305" class="wp-caption alignleft" style="width: 280px"><img class="size-medium wp-image-305" title="rockstar couple" src="http://fightcoremma.com/wp-content/uploads/2009/03/throwdown-fights-0072-270x300.jpg" alt="rockstar couple" width="270" height="300" /><p class="wp-caption-text">Kiser and Shannon</p></div>
<p style="TEXT-ALIGN: left">
<p style="TEXT-ALIGN: left">
<p style="TEXT-ALIGN: left">
<div id="attachment_307" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-307" title="shane" src="http://fightcoremma.com/wp-content/uploads/2009/03/throwdown-fights-0241-300x233.jpg" alt="shane" width="300" height="233" /><p class="wp-caption-text">Jake Paul, Kiser, Shane Taylor</p></div>
<div id="attachment_308" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-308" title="shai" src="http://fightcoremma.com/wp-content/uploads/2009/03/throwdown-fights-025-300x216.jpg" alt="shai" width="300" height="216" /><p class="wp-caption-text">Dave Seljested and Shai Solomon</p></div>
]]></content:encoded>
			<wfw:commentRss>http://fightcoremma.com/030809-bernales-crew-dominates-at-the-uce-and-the-kick-ass-after-party/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

